60016 Dentist | The Truth About Dental Anxiety

Dentist in Des Plaines

Is anxiety or nervousness preventing you from visiting our team? Dental treatments should not be a cause of stress. If you worry about pain, embarrassment, or loss or control during a dental examination, we want you to know two very important things: You are not alone and We can help.

Dental Anxiety Is Common

Research has shown that most patients experience some degree of anxiety when visiting the dentist. Between 10 and 20% of the general population encounters such a high level of stress and nervousness that they ignore oral healthcare altogether. This can increase the risk of developing severe oral health complications, requiring additional care.

In many cases, dental anxiety has two main causes. First, patients may have had a negative experience in the past, leaving them apprehensive towards their next appointment. Second, is through influence. This is particularly true for children. Children learn through imitation and are influenced by their parents. If you dread going to the dentist, your child may pick up on the behavior and develop similar fears.

Our Team Can Help

The first action you can take is to let our team know about your feelings of nervousness and anxiety. We have a number of techniques to help you feel more comfortable and relaxed. Our compassionate team is always open to discussing your options with you.

We will consult you regarding what your visit will entail, and work together to find a comfortable pace at which you feel comfortable.

If nervousness, stress, fear, or anxiety have caused you to skip appointments or avoid dental care completely, please contact our team. Dentistry is constantly evolving by offering new technology and treatment methods with patient safety and comfort in mind. Talk to our team about your fears or concerns and allow us to work with you. Ignoring your oral health can have serious repercussions and lead to more necessary treatments.

Contact our team to schedule your visit today.

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

Des Plaines Dentist | Coffee and Your Teeth

Dentist in Des Plaines

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office.

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

60016 Dentist | Did You Forget to Pack Something?

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The year is closing and holidays are on the horizon. Are you planning year-end travel or a last-minute getaway? Before heading out on your next adventure, make sure you are prepared with these 3 quick tips for maintaining optimal dental health during travel.

  1. Properly transport your toothbrush. Instead of throwing your toothbrush into a bag with the rest of your toiletries, use a resealable plastic bag. This can reduce the amount of bacteria that gets passed on to your toothbrush.

 

  1. Pack sugarless gum. Gum can help relieve ear pressure during a flight and prevent dry mouth that can occur during travel. Research shows that chewing sugarless gum for 20 minutes after a meal can also help prevent tooth decay.

 

  1. Brush with bottled water. If you are in another country or on a camping trip in the wilds, use bottled water to brush your teeth. This can reduce your risk of getting sick due to unfamiliar bacteria or other contaminants in the local water.

If you are taking a vacation before the year ends, don’t forget to take steps to maintain optimal oral health while you are away. Don’t forget to pack our office number in case you have questions about your oral health during your trip, then schedule an exam and cleaning for after your return.

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

60016 Dentist | Why Do My Gums Bleed?

Dentist in Des Plaines

While brushing or flossing your teeth, do you notice blood on your toothbrush or in the sink? Swollen, red, or tender gums can bleed when brushing or flossing, even if you are brushing gently. While it may seem harmless, it is important that you do not ignore these symptoms as they may be signs of a more serious issue. Here are four reasons why your gums may be bleeding, and what you can do for prevention.

  1. Poor Oral Hygiene Habits

Brushing your teeth at least twice a day and flossing daily is recommended. However, this routine might still cause your gums to bleed. Bleeding gums can be a consequence of flossing too hard. Use soft bristle toothbrushes for a gentler cleaning.

  1. Smoking

Inhaling smoke can leave toxins on the teeth that irritate gums and cause them to bleed. Smoking can cause your immune system to be compromised, and prevent tissues from healing correctly. Quitting cigarette use will reduce bleeding gums. If you smoke, be sure to schedule an extra oral examination with our team to evaluate your gum health.

  1. Nutritionally Poor Diet

A healthy lifestyle is beneficial to every aspect of your health.  Eating junk food high in sugar content can cause decay and lead to poor oral health. A balanced diet and proper oral hygiene can reduce the risk of bleeding gums.

  1. Gingivitis

Plaque and bacteria can build up on your teeth and become inflamed. Gingivitis is often symptom free. The one symptom that typically appears is bleeding gums, which is usually ignored because it is generally painless. Gingivitis is preventable by brushing your teeth at least twice a day, and flossing regularly to reduce plaque build-up.  Schedule an appointment with us today if you suspect you have gingivitis.

If your gums regularly bleed, it is important that you contact our office. Our team can provide a complete oral examination and recommend proper treatment. Your oral health can significantly impact your overall health. For a healthy life, start by maintaining healthy gums.

To schedule your visit, please contact our office today.

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

Dentist in Des Plaines | Oral Hygiene at Work

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you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

Des Plaines, IL Dentist | Are Veneers Right for Me?

Dentist in Des Plaines

We often have visitors to our office ask about solutions for fixing stained teeth or filling in gaps between teeth. We sometimes suggest veneers. Veneers are one cosmetic option available for correcting your smile. Here’s what you should know about veneers, and whether they are right for you and your smile.

What Are Veneers?

A Veneer is a thin cover placed over the front of the tooth. Typically, they are made of dental porcelain and designed to cover your existing tooth, not replace it.

What They Do

Veneers are used to fix a broken or chipped tooth, shrink the noticeable gaps in between teeth, or reduce the visible stains on teeth. Our office specially sizes them to fit your teeth. Generally, the structure of your teeth is not altered since the veneers are placed over your teeth.

What You Need to Know

Those who get veneers sometimes experience a minor increase in sensitivity, particularly to hot or cold food and drinks. Veneers are typically nonreversible, as they often require a small amount of tooth enamel to be removed. After getting them, it is advisable to avoid drinks such as wine, coffee, or tea that are often culprits of causing staining. Taking care of them still requires you to brush twice each day and floss regularly as well. Your teeth are not invincible to staining or decay so be sure to continue to take care of them.

It is important to know that veneers are a solution to minor tooth issues such as discoloration, gaps, or misaligned teeth. They are not a substitute for braces, bridges, or other dental work. Schedule a visit to our office to meet with our dentist. Together our team can work with you to develop a plan to reach the goals and look you are hoping to achieve.

For more information on how to achieve the smile you have dreamed of, contact our office. We look forward to seeing you during your next visit with us!

9301 Golf Rd #106
Des Plaines, IL 60016

Phone: (847) 824-7467

Do I Really Need an Exam?

It’s highly likely that after visiting our practice, you understand the value of a thorough, professional dental cleaning. It’s also likely that you may not fully understand the importance of a complete exam and radiographs.

There are many reasons the exam is an important part of your oral health routine.

Exams allow the doctor to evaluate for signs of health conditions. Many health conditions present early signs and symptoms in the mouth, including: Crohn’s, Addison’s, Leukemia, Diabetes, Lupus, Anemia and many others. Skipping an exam could prevent your dentist from screening for oral manifestations of systemic disease.

According to research, one American dies every hour from oral cancer. A thorough complete examination can catch early signs of oral cancer, allowing for early treatment, which can be key to survival.

Periodontal disease is the leading cause of tooth loss and is related to serious systemic health conditions such as heart disease and stroke, among many others. Evaluating your soft tissue and bone health allows our team to identify early signs of periodontal disease, which can allow for prevention and early treatment. This is vital for your oral and overall health.

Radiographs provide valuable insight. Decay and other oral health issues are often hidden from the human eye. Radiographs (X-Rays) allow us to find what we could not otherwise see, allowing for early treatment and less invasive solutions.

Whether it has been 6 months or 6 years since your last appointment, please do not hesitate to contact us. We’re here for you and your heath and comfort are our main concerns.

Golf Glen Dentistry of Des Plaines
9301 Golf Rd #106, Des Plaines, IL 60016
(847) 824-7467

Dentist 60016 | Casting Shade: Whitening Teeth at Home May Not Get You the Results You Want

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Have you ever tried whitening your teeth at home? At first, it may seem more affordable and convenient than visiting your cosmetic dentist, and the difference in results may not seem that significant. In a study conducted by Kelton Research, researchers found that 61 percent of study participants were viewed as more confident after their teeth had been whitened. With numbers backing up the importance of a bright smile, we have a few key factors for your consideration before you decide to use at-home whitening kits.

Cost vs. Benefit

When you use over-the-counter whitening products, such as strips, you’ll notice that your teeth are whitened by a few shades at best, since these at-home kits typically contain only around three percent hydrogen peroxide as a main ingredient. The professional solutions that cosmetic dentists use, however, contain approximately 35 percent hydrogen peroxide—whitening your smile up to eight shades in just one visit. So, while at-home treatment options might seem more cost effective at the beginning, you will need to keep using the product over again to achieve the desired results. We can help you whiten and brighten your smile in one visit.

The Convenience Factor

At-home whitening systems are often purchased for convenience and ease of use. You can purchase them at almost any retail store and use them in the privacy of your own home, but most—including mouth trays with gel—need to be applied twice per day for several weeks or months to be effective. Professional treatments will require just a few visits that will last under an hour. While the strips and mouth trays may seem more convenient at first, you will ultimately spend less time achieving more desirable results when you visit our practice.

Quality Control

At-home systems purchased at a drugstore typically come with “one-size-fits-all” strips or trays, with one strength meant for all types of teeth. This can lead to uneven application of product, creating varied results among your teeth. One tooth may be lightened significantly, while another is barely different. With every person’s teeth, and preferences, being unique, we apply the product evenly to all your teeth, ensuring consistent results for a brighter smile. Professional whitening provides the most consistent, tailored, and long-lasting results, and since your smile is one of a kind, why should your whitening treatment plan be any different?

If you are considering the benefits of a brighter smile, contact us to learn more about our options for professional teeth whitening.

 

Golf Glen Dentistry of Des Plaines
9301 Golf Rd #106, Des Plaines, IL 60016
(847) 824-7467

Dentist in Des Plaines, IL | 6 Ways to Get Your Calcium

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Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

9301 Golf Rd #106
Des Plaines, IL 60016
(847) 824-7467

Dentist in Des Plaines, IL | One Tool for Better Gum Health

Dentist Des Plaines

Loose teeth, bad breath, and painful, bloody gums. These are among the signs and symptoms of periodontal, or gum, disease. In many people, periodontal disease can start without showing obvious symptoms. If left untreated, you risk irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Your daily oral hygiene routine should include a thorough brushing that lasts for two minutes, at least twice each day. You should also be incorporating floss into your routine as well. Dental floss is effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris as well as sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans are flossing each day. The same study showed a clear link between those who floss having better oral health compared to those who don’t. Unfortunately, many people lie about the frequency they floss. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips to Floss Correctly

It can be confusing to figure out the best way to use floss. Try working with roughly 18 inches of floss, while wrapping most of it around your middle finger. Use roughly one inch to work with for each tooth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section for each new section between your teeth.

It only takes a few minutes to floss your teeth each day, but those few minutes can contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.