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If it has been more than 6 months since your last dental visit, it may not be possible to regain optimal oral health care without the assistance of professional care. While creating your oral health plan, make sure to start by scheduling an examination and professional thorough cleaning with our team. Once you’ve received professional care, it’s imperative to adopt an at-home care plan to maintain your oral health between appointments.  

How often should you receive professional care?  

Your professional oral health care plan will vary based on your individual needs. For patients with mild to severe periodontal disease, a program involving 4 visits per year may be necessary to keep the disease from progressing. For others with a smile less susceptible to periodontal disease and tooth decay, 2 visits per year may suffice. Regardless of your individual needs, once set, do your best to keep to your regular schedule. This will prevent harmful bacteria from causing damage to your beautiful smile and affecting your overall health.  

Home Care 

Many don’t realize the regular dental appointments alone do not ensure optimal oral health. In fact, according to the research conducted by the American Dental Association, brushing should occur twice per day for 2 full minutes with a soft toothbrush and fluoride toothpaste. Interdental cleaning should occur daily and can be done with floss or alternative methods, such as with the use of a Waterpik.  

Decay can occur in a few months or less of oral hygiene neglect. Decay can also occur due to an acidic oral environment, underlying health conditions or as a result of a poor dietary habit.  

Oral Health and Overall Health 

Your oral health is directly related to your overall health. The bacteria and infection found in your mouth can travel through your bloodstream to important organs. It’s imperative to care for your smile, just as you would your heart, lungs or brain.  

Whether it has been only a few months or several years since you’ve last received professional oral health care, we welcome you to visit our Des Plaines dentist. You’ll receive compassionate care, free of judgement. It’s our goal to help you achieve a smile that you’re happy to display. Contact Golf Glen Dentistry today.

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Thumb sucking is one of the most recognizable behaviors found in children. Sucking is a natural reflex and infants and young children may use thumbs, fingers, pacifiers, and other objects on which to suck. It may make them feel secure and happy, or provide a sense of security at difficult periods. Since thumb sucking is relaxing, it may even encourage sleep. Studies have proposed that as many as 90% of children have engaged in this type of activity in their lives. We have even seen that thumb sucking can begin in the mother’s womb during pregnancy. It’s natural, safe, and can be quite helpful to parents, as their baby learns to soothe themselves from time to time. 

Whether this oral fixation is satisfied with a thumb or the commonly used pacifier, most children discontinue this practice before long. The American Academy of Pediatric Dentistry states that most children stop thumb sucking on their own between the ages of 2 and 4.  

Once your baby’s first set of teeth are in and thumb sucking persists, there is a chance that this habit could push the teeth slightly forward. Fortunately, this will in no way affect the placement of the adult teeth or add to the cost of your child’s future dental bills. Thumb sucking, even in toddlers, is considered normal. It does not mean there is anything wrong with your child and that they should feel embarrassed or ashamed. Even the most persistent thumb sucker ordinarily stops on their own by the time toddlerhood has ended. 

Thumb sucking infrequently continues past the age of four. This is usually found to be the result of too much attention or negative reinforcement given to the habit in previous years. Beyond this age, thumb sucking can begin to impact the alignment of the adult teeth, so it is best your child shed the habit sooner rather than later. 

How do you help them with this? Don’t reprimand them because of it, don’t remove the thumb from their mouth and don’t mention it. This is where their growing awareness and social cues come in handy. As your child begins to notice that the kids around them aren’t sucking their thumbs anymore, they won’t want to either. They will also start to discover other skills or items to give them comfort and security. Peer pressure becomes a much greater deterrent than a parent’s disapproval.  

What Can I Do to Support my Child Through Thumb Sucking? 

• Insecurity often causes anxiety in children and this may lead to thumb sucking. Instead of reprimanding them, try to focus on what is making them feel anxious. 

• Parents who provide comfort and positive reinforcement to their children will see a less likelihood of thumb sucking. 

• Take note of the times your child tends to suck on their thumb and create diversions during these occasions. 

• Ask your child’s dentist to speak with them about the impact thumb sucking will have on their mouths.  

• Place a band-aid or a sock on your child’s thumb as a reminder to avoid putting their thumb or fingers in their mouth. 

Thumb sucking can be a troublesome habit for parents, mostly when it feels like your child is the only one still engaging in the behavior. Permitting your child to find other ways of comforting themselves is more helpful to them in the end. If you have any other questions on how to improve your child’s oral health, please give our pediatric dental office a call. To learn more or to schedule an appointment, visit our website or give us a call today. 

Good oral hygiene habits are essential to prevent tooth decay and gum disease. What 

you might not know is that research has found the health of your mouth actually mirrors the 

overall condition of your body. According to the Academy of General Dentistry, there is a direct 

relationship between gum disease and many serious health conditions, including heart disease, 

stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to 

disease and infection. When that happens, your immune system goes to work attacking the 

infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

• Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
• Remember to replace your toothbrush every three or four months. 
• Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
• Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
• Eat a healthy diet that limits sugary beverages and snacks. 
• Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our team to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Call our office today to schedule an exam. 

If you’ve ever looked in the mirror and seen what appeared to be small cracks on the outside of your teeth, congratulations. You may have craze lines.

First, it’s important to know that these lines are relatively harmless in most cases. Craze lines appear as a natural response to years of normal tooth function. Throughout your life, teeth can take a lot of pressure from normal chewing. If you suffer from bruxism (teeth grinding), or regularly use your teeth as a tool to cut things, these effects may be more severe.

Craze lines can appear on the front or back of your teeth and are common in adult teeth. Usually, they don’t require treatment and are considered by many dental professionals to be simple cosmetic concerns. For instance, if you drink certain beverages or use tobacco, these lines can become stained.

If you have concerns, your doctor can check on your craze lines to see if they are exacerbating any tooth injuries, or seemed to be caused by frequent grinding. The majority of cases have no negative effects. Some studies have explored the possibility that craze lines may increase sensitivity after bleaching treatments, but the results were inconclusive.

If you don’t already have craze lines and want to limit your chances of getting them, it’s important to keep up with your regularly scheduled visits to a dental professional. While they may be unavoidable for some patients, it’s always a good idea to practice the best possible oral health care. We are experts in keeping your smile as healthy as possible for as long as you live. If you have any questions about your dental health, please do not hesitate to contact our office. We look forward to hearing from you. 

Accidents always happen. Be sure to know what to do when one arises – it can be the difference of saving a tooth or losing one.  

A dental emergency is an injury to your teeth or gums that can be potentially serious. Ignoring one can increase the risk of permanent damage. For all dental emergencies, it is important to contact our office as soon as the injury occurs.  Provide detailed information about the injury to your mouth. We will be able to give you instructions on how to care for your mouth in the time before coming to our office. In some instances, we may recommend emergency care. 

Here are some common dental injuries and how to care for them. 

Knocked-out tooth 

Rinse the tooth with water if it’s dirty and try not to remove any attached tissue fragments. Keep the tooth moist at all times by carefully putting the tooth back in place without forcing it back into the socket. If this is not possible, place the tooth in a small container of milk or in a cup of water that contains a pinch of salt. Contact our dental office as quickly as possible. 

Chipped or cracked tooth 

Save any pieces if possible. Rinse your mouth with warm water to clean the injured area as well as remove any small tooth fragments. Apply cold compresses to your mouth to keep down the swelling and relieve pain.  

Objects caught between teeth 

Carefully try to remove the object using floss. If you cannot get the object out, see your dentist. It is important to never use a pin or sharp instrument to remove the object since you may cause injury to your gums or the surfaces of your teeth. 

Soft-tissue injuries 

Injuries to your tongue, cheeks, gums and lips can result in bleeding. To control the bleeding, rinse your mouth with mild salt water. Apply a moistened piece of gauze or tea bag to the bleeding site for about 15 minutes. You may also use a cold compress to relieve pain. If the bleeding doesn’t stop, contact our dental office. 

You can also take simple precautions to avoid dental emergencies:  

• When participating in sports, always wear a mouth guard 
• Avoid chewing ice, popcorn kernels and hard candy 
• Never use your teeth to cut things – use scissors 

If you encounter a dental emergency, always contact our TOWN dental office as soon as possible. We can provide you with step-by-step instructions on how to care for your mouth or may ask you to come into the office. If you have any additional dental emergency questions, be sure to contact us. 

When it comes to your oral health, what you should eat is just as important as what you shouldn’t. By limiting certain types of foods and focusing on others, you can set yourself up for a lifetime with a healthy smile. Here is a list of foods you should strive to eat, and others to consume with moderation. 

Best Foods for Your Teeth 

Cheese and other dairy products. Dairy is high in calcium and protein, which strengthen tooth enamel. Cheese, milk, yogurt, and other dairy products are all great sources. 

High-fiber foods. Fiber keeps saliva flowing, which helps to get rid of bacteria and fight decay. Leafy greens, beans, and many fresh fruits contain high amounts of fiber. 

Water. Water should be your main drink of choice. It helps rinse food particles or sugars away and keeps saliva levels high. 

Sugar-free gum. According to the American Dental Association (ADA), sugar-free gum can protect your teeth by increasing saliva flow. Chewing a stick after a meal can also help clean any food particles that remain. 

Lean protein. Foods like eggs, fish, chicken, and various red meats contain phosphorus, which is necessary for your body to fully absorb calcium. 

Worst Foods for Your Teeth 

Acidic foods. The acids found in citrus fruits, wine, and candy can wear down the calcium buildup in your teeth and create opportunities for tooth erosion. 

Sodas. Soft drinks contain high levels of sugar and acidity which are both equally destructive to your teeth. 

Sports drinks. While sports drinks may help you rehydrate during physical activity, they also contain a lot of sugar. We recommend limiting sports drink consumption and switching to water. 

Alcohol. Alcohol is known to dry out your mouth, which prevents saliva from doing its job. Alcohol can also stain your teeth. 

Sticky or sugary candies. Sugar is one of the main causes of tooth decay and is commonly found in candy. Limit how much candy you eat and drink water afterwards to wash away any remaining sugars. 

By watching what you eat or drink, you can protect your oral health. Minimize your consumption of problematic foods and aim for those that will benefit your teeth. In addition, regular cleanings and exams will help keep your smile bright and healthy. Contact our office today to schedule your next appointment.

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our team.